Sunday, April 5, 2015

Drinking milk everyday causes early death

Many people say that, drink milk everyday. But it's not correct. As researchers conformed that drinking of milk leads you die earlier and bone fractures.



As recent published journal from British medical journal. They conducted a research on 1,00,00 from Sweden. They concluded that, the women who drink milk 3 times a day are die earlier than the women who drink milk only once a day.

And men also die early,  if they drink milk everyday. The women might be at very high risk, if they drink milk everyday. They surely got bone fractures and hip fractures.

The milk may not correct for your health. But surprisingly the USA government suggested adults to drink milk 3 times everyday. But researchers saying that, it is not good for your health.

The milk when digested into intestine, lactose converts into two types : glucose and galactose. In animal studies these two damage oxidation system and brain functioning. This is caused mainly due to the sugar content on diary milk.

But, researchers now provide a link between milk and death. They suggesting that you can buy a fermentation diary milk products. And you can have yogurt and cheese from that. Because they have lower level of lactose.



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